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Ask the fairway physician

Ever wondered if there’s a medical solution to your golfing problems? Why not ask Dr Costa Kapnias, our resident fairway physician…

Dr Kapnias has been a medical doctor in the private practice for 15 years. A keen golfer with a passion for sport in general, he has spent the last eight years concentrating on preventative medicine and nutrition, lifestyle coaching and sport performance. To read his monthly column, get hold of the latest issue of Compleat Golfer, or to speak to the doc, call him on 021 949 8017.
To ask the doc a question, click here!
9 June 2009
Dr....I am 75 years old and very active. My golfing index is 8.7..My question is......How do I rid my swing of the yips?
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20 May 2009
At halfway house, does what you eat affect your concentration during the second nine?
9 April 2009
I HAVE WHAT MY DOCTOR CALLS A GOLF ELBOW - SWELLING AND PAIN ON THE INSIDE OF ARM AT ELBOW. IT'S BASICALLY THE OPPOSITE WHAT WOULD BE TENNIS ELBOW AND I AM CURRENTLY GOING TO THERAPY. ANY IDEAS FOR A IMPROVING ON THE PROBLEM? THANKS BOB
9 April 2009
Dear Doctor; I've played very little golf over the past 3 years due to my wife's illness.I am 72 years old and have played since I was a teenager and am very avid about the game. I have been diagnosed with spinal stenosis which causes me a lot of pain and stiffness.Can you give me any advice that will help me?
9 April 2009
Hi Doc, I can practice chipping with very good results, but perform very badly on the course. Have taken lessons, and was told that I had good technique. I tend to tighten up on the course. Have tried several things to relax but have not been sucessful.
8 April 2009
Dear Doctor, A right handed golfer twists around time after time, to the left. Is it important for ones health, to practice the swing in the reverse, so that both sides of the body, (particularly the back) are equally exercised? Thank you, Barbara

3 April 2009
Dear Doc, When I hit a bad shot, I get so mad at myself I can't let it go. I'll stand over my next shot telling myself what a stupid #**&%*## I am that I can't keep my head down and look at the ball, and then I hit another bad shot. Can you help me to control my temper?

11 March 2009
Dear Doc, After reading your article in the latest Compleat Golfer I am very interested in your age testing system. My age is 62 and I started my first golf lessons 4 years ago and came down to a 24 handicap but I find it very difficult to improve from there. How could your age testing system help me?

19 February 2009
Dear Doc, I have have been feeling a bit depressed lately ,made worse by our current economic climate. I feel better after a round of golf, is it just in my mind and is there anything natural I can take to help me?

1 February 2009
I fall on my heels and unable to balance after I make a swing. What must I do to improve my balance and not fall back on my heels.

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